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Message
re: My Gym Just Got New Power Rowers
Posted on 8/24/17 at 8:45 pm to rintintin
Posted on 8/24/17 at 8:45 pm to rintintin
Fine! Lunch break tomorrow, I'll get my best 1k and 2k. Ill try to build from there. Will update tomorrow.
ETA: 1k @ 4:10. I only went HAM the first minute and a half or so. I was whooped after that, so I went back to regular speed for the remainder of my workout. 30 mins, total distance of 6150 meters.
ETA: 1k @ 4:10. I only went HAM the first minute and a half or so. I was whooped after that, so I went back to regular speed for the remainder of my workout. 30 mins, total distance of 6150 meters.
This post was edited on 8/25/17 at 1:48 pm
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