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re: early morning workout thread
Posted on 8/16/17 at 1:57 pm to CajunSoldier225
Posted on 8/16/17 at 1:57 pm to CajunSoldier225
quote:
Knees and ankles can't handle the running like they used to
Couple things you can try are
1. curcumin with meriva or bioperine
2. apple cider vinegar
3. glucosamine
4. organic vitamin c (not ascorbic acid)
these are a few of the things that helped me get off opiods a few years ago
1
Posted on 8/16/17 at 5:05 pm to olgoi khorkhoi
quote:
olgoi khorkhoi
Thanks for the tips.
I heard fish oil can help joint pain as well.
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