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re: Best way to kill the beer gut?
Posted on 8/15/17 at 11:31 pm to Mr Personality
Posted on 8/15/17 at 11:31 pm to Mr Personality
HIIT track workouts 1-2 times a week, and long runs 2-3 times a week. Start drinking bourbon instead of beer.
1
Posted on 8/16/17 at 1:35 pm to Lou Pai
What does your track HIIt workout look like Lou?
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