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re: Welp. Deadlifts got my back. Now what?
Posted on 8/7/17 at 11:12 am to jeff5891
Posted on 8/7/17 at 11:12 am to jeff5891
quote:
Have you been to the doctor yet?
I have not
Although starting yesterday I'm starting to feel some sciatic nerve pain, which tells me it is almost certainly a rupture disk
I might have to schedule an appt, but what will they tell me other than specific stretches and exercises that I already know?
2
Posted on 8/7/17 at 11:42 am to Salmon
Not necessarily. You could have pseudo sciatica. It's stemmed from the piriformis. I had it and coincidentally deadlifts fixed it.
This post was edited on 8/7/17 at 11:43 am
Posted on 8/9/17 at 5:24 am to Salmon
Sucks man. FYI, hurt my back last summer. Started getting some leg pain. Fortunately for me, X-rays showed no structural damage. It does heal, but I injured it again this weekend doing some random chores. Feels terrible. There are a ton of muscles down there.
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