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re: Welp. Deadlifts got my back. Now what?
Posted on 8/4/17 at 9:11 am to tigerfootball10
Posted on 8/4/17 at 9:11 am to tigerfootball10
I've given serious thought about just switching to RDLs, as I'd like to be able to still lift some.
I was feeling pretty good all week, but when I woke up this morning, I could tell my back was more tender than it had been, not sure if I slept awkwardly or not.
It's frustrating as frick.
I was feeling pretty good all week, but when I woke up this morning, I could tell my back was more tender than it had been, not sure if I slept awkwardly or not.
It's frustrating as frick.
2
Posted on 8/6/17 at 9:35 am to Salmon
Have you been to the doctor yet?
Posted on 8/6/17 at 9:41 am to Salmon
do yall have heavy kettle bells? i like doing DLs with those. we have 100 & 150lb pairs
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