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re: Welp. Deadlifts got my back. Now what?
Posted on 7/27/17 at 5:24 pm to tigerfootball10
Posted on 7/27/17 at 5:24 pm to tigerfootball10
quote:
Sprint intervals are the best thing for fat burning, leg building and cardio. Would you recommend a person who can't run an 10 min mile to run some 200's for cardio?
Yes, absolutely.
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