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re: Question about belly fat
Posted on 7/20/17 at 5:18 pm to boxcarbarney
Posted on 7/20/17 at 5:18 pm to boxcarbarney
quote:What are you talking about? He said he's 19% body fat @ 220 lbs. Perhaps 175 would be too light given it sounds like he just has a big frame, but 6'2", 175 only seems too skinny to you because you're used to looking at Americans.
Ok. 6'2" then. At 175lbs he'd still look like he got back from vacation at the Holocaust.
2
Posted on 7/20/17 at 6:54 pm to Big Scrub TX
quote:
6'2", 175 only seems too skinny to you because you're used to looking at Americans.
Are you talking about your average person or someone that strength trains regularly. For someone that trains 6'2" 175 is pretty damn thin. I'm 6'3" (above average muscle wise, but not what I would consider big) and I have more than 175lbs of lean body mass.
This post was edited on 7/20/17 at 6:58 pm
Posted on 7/20/17 at 7:15 pm to Big Scrub TX
Yea at that height that would be thin. Somebody that strength trains and is completely natural could carry around 190lbs of lean tissue even down @5% bf. They could easily be walking around at 210-215 at 10-12% BF.
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