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re: Most important numbers in fitness: Blood Pressure, Resting HR and Body Fat %..

Posted on 7/17/17 at 1:32 pm to jdaute2
Posted by thibtigerfan
Thibodaux
Member since Aug 2006
2460 posts
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Posted on 7/17/17 at 1:32 pm to jdaute2
Age: 30
BP: ~110/70
RHR: ~43
BF %- ~7-8% or so
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Posted by Paul Allen
Montauk, NY
Member since Nov 2007
75264 posts
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Posted on 7/17/17 at 1:41 pm to thibtigerfan
quote:
HR: ~43


How do you function? I was told 48-55 is considered athletic, but 43 seems way too low.
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