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re: Military/LEO Workout Thread
Posted on 7/9/17 at 4:45 am to StraightCashHomey21
Posted on 7/9/17 at 4:45 am to StraightCashHomey21
I'm an Army reservist and current LEO in South Carolina.
Member at Crossfit gym as my primary fitness. Due to the odd schedule I also mix in some 5x5 stuff for strength along with the crossfit.com main site WOD. First got into Crossfit when I was active in the Army. Been hooked ever since and truly believe it helps in my current job.
Member at Crossfit gym as my primary fitness. Due to the odd schedule I also mix in some 5x5 stuff for strength along with the crossfit.com main site WOD. First got into Crossfit when I was active in the Army. Been hooked ever since and truly believe it helps in my current job.
1
Posted on 7/9/17 at 10:23 am to Bluegrass_Cat
Post pics in the before/after thread pls
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