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re: Military/LEO Workout Thread
Posted on 7/5/17 at 1:57 pm to StraightCashHomey21
Posted on 7/5/17 at 1:57 pm to StraightCashHomey21
For anyone considering anything special operations
24th STS published a pretty brutal training guide
[link=(www.24sow.af.mil/Portals/80/SORL%20DEP%20Workout%20Phase%202.doc?...)]LINK[/link]
24th STS published a pretty brutal training guide
[link=(www.24sow.af.mil/Portals/80/SORL%20DEP%20Workout%20Phase%202.doc?...)]LINK[/link]
Posted on 7/5/17 at 3:20 pm to StraightCashHomey21
No thanks
I'm out now
I don't miss the early morning pt, too much long distance not enough sprinting for me personally
I'm out now
I don't miss the early morning pt, too much long distance not enough sprinting for me personally
Posted on 10/20/17 at 4:28 pm to StraightCashHomey21
Did they publish any other phases? Tried searching and couldn't find anything.
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