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re: Percentage of legit strong guys in your gym
Posted on 6/19/17 at 12:02 pm to bayourougebengal
Posted on 6/19/17 at 12:02 pm to bayourougebengal
I am firmly in the "advanced" level for all of the lifts based on body weight.
The "elite" level is another story.
There are just a couple (one for sure) at my gym that would be there.
The "elite" level is another story.
There are just a couple (one for sure) at my gym that would be there. This post was edited on 6/19/17 at 3:39 pm
1
Posted on 6/19/17 at 12:08 pm to jennyjones
quote:
I am firmly in the "advanced" level for all of the lifts based on body weight.
Good job
My PRs are bench elite, squat advanced, deadlift advanced(almost elite). Doing all 3 in one session they're all advanced. 
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