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re: Percentage of legit strong guys in your gym
Posted on 6/19/17 at 11:15 am to bayourougebengal
Posted on 6/19/17 at 11:15 am to bayourougebengal
bench...quite a few. Saw one guy pull one rep on a DL with 455 the other day. I also saw him squatting 315+ but they were more like 3/4 squats. He's also like 5'6 and 200+ pounds. 
1
Posted on 6/19/17 at 11:35 am to Doldil
At my gym saw a dude deadlift about 500 the other day.
Saw a relatively normal looking guy get one rep at 420 on bench press.
Another guy (roided out of his mind) rep 315 on the bench like it was nothing. He didn't go any higher though.
Saw a relatively normal looking guy get one rep at 420 on bench press.
Another guy (roided out of his mind) rep 315 on the bench like it was nothing. He didn't go any higher though.
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