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re: Protein 30 mins after a workout, yay or nay?
Posted on 6/22/17 at 12:14 pm to Bonkers119
Posted on 6/22/17 at 12:14 pm to Bonkers119
quote:
There's a new Documentary on Netflix called "What is Health", which draws the corellation between Meat and dairy, and cancer. All the meat we consume has some level of carcinogens in them. Dairy also isn't good for you, because of the amount of hormones that are in it. 78% of the world is Lactose intolerant for a reason. Consuming dairy after infancy is not a natural thing, it's just something that the Dairy farmers have pushed on the American Public.
I think it is "What the Health". I started it and am in the process of watching it. Listened to these guys on a podcast as well. My thoughts line up with theirs a good bit
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