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re: Suggestions for alternatives for Soda
Posted on 6/13/17 at 5:03 pm to Mo Jeaux
Posted on 6/13/17 at 5:03 pm to Mo Jeaux
I was drinking a couple of diet mt. dews a day for several years, and about 8 mos ago I stopped cold turkey and switched to unsweetened iced tea. Once I did that I was drinking probably 64 ozs of that per day. I switched to about 90% water a month ago, and once the caffeine headaches wore off I really didn't miss either much anymore. I think if I would have gone from soda to water it wouldn't have stuck, but soda to tea to water went pretty well. I just have to make sure it's ice cold for some reason, so I have one of those stainless steel tumblers that everyone has (not a yeti) that I drink from all the time.
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