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re: Rapid fatloss diet support thread
Posted on 6/25/17 at 10:06 pm to tke_swamprat
Posted on 6/25/17 at 10:06 pm to tke_swamprat
Okay I need a protein source or powder I'm tired of not getting my macro right
I know off topic but saw 777 start this thread and he, Hulk, and Ole Yeller have guided me through 31 lb loss since Mar 1
I know off topic but saw 777 start this thread and he, Hulk, and Ole Yeller have guided me through 31 lb loss since Mar 1
This post was edited on 6/25/17 at 10:08 pm
Posted on 6/26/17 at 8:44 am to sms151t
quote:
guided me through 31 lb loss since Mar 1
Dude this is awesome you are doing great. Once you have made it this far you are just tweaking things to make changes because the fat loss gets harder. You are doing great though. Everyone has their favorite proteins... mine is optimum nutrition gold standard (choc peanutbutter is my fav) mixes great, taste great, 24gr protein per scoop and 130 cals. Mix with water, no need for milk... taste great without it
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