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re: Rapid fatloss diet support thread
Posted on 6/23/17 at 9:29 am to Mingo Was His NameO
Posted on 6/23/17 at 9:29 am to Mingo Was His NameO
I think the RFL handbook says to add sodium because we are eating so clean that it gets flushed out with all the water we drink and not replenished by our food.
1
Posted on 6/24/17 at 9:25 pm to Hu_Flung_Pu
Just devoured some pizza and a few beers. AHH! Feels good. Try to get a few miles in the am and stay fasted until lunch.
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