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re: Rapid fatloss diet support thread

Posted on 6/21/17 at 8:21 am to
Posted by tke_swamprat
Houma, LA
Member since Aug 2004
9828 posts
Posted on 6/21/17 at 8:21 am to
202 yesterday
199 today

I'm going to to suffer the next 3 days before vacation and see how the weight is.
Posted by MontyFranklyn
T-Town
Member since Jan 2012
23835 posts
Posted on 6/21/17 at 8:55 am to
quote:


202 yesterday
199 today

I'm going to to suffer the next 3 days before vacation and see how the weight is.
You honestly don't have to. Just wake up early every morning and go walking on the beach for an hour or so. It really kick starts your metabolism for the day. You can get in a good 4 miles in a little over an hour and the sunrise on the beach is beautiful
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