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re: Golf fitness, exercise, workout thread.
Posted on 6/14/17 at 2:33 pm to BRgetthenet
Posted on 6/14/17 at 2:33 pm to BRgetthenet
i did some deadlifting yesterday to improve my grip strength. now my back is broken
1
Posted on 6/14/17 at 9:59 pm to Winston Cup
Do wrist rolls with a 5lb weight. Squeeze a racket ball or tennis ball.
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