re: The Greyskull Methods- A Primer

Thanks for the answers. Yeah I just read some review of the program last December and just started doing it. Adding home workouts now as well.

I was just wondering about the workout order because in some variations squat/DL are listed before some of the smaller lifts. I'll try doing everything else before now.

I think I'll give sumo and trap bar deadlift a try. I was doing normal deadlifts before but sometimes I got a bad feeling in lower back so I switched to RDL and later did SLDL in AllPro.