re: The Greyskull Methods- A Primer

Sounds good I do have a tendency to do that about a lot of things in life lol..... I added the bring sally up challenge to the end of squat days because I struggle on the low end of my squat to keep good form (knees rolling in and feeling like I don't have a lot of power in the lower part of it) I used the bar and thought oh this wont be bad I will add weight next time...... made it about halfway through the song and thought I was gonna die lol but I definitely liked it and will be continuing to use it