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re: The Greyskull Methods- A Primer
Posted on 2/3/20 at 1:52 pm to LSU Patrick
Posted on 2/3/20 at 1:52 pm to LSU Patrick
Yeah that's how I am doing it now although I haven't switched to weighted yet on the chins. I do 2x5 and a AMRAP figured when I hit 10 I would start adding some weight
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