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re: The Greyskull Methods- A Primer
Posted on 11/15/18 at 11:57 am to lsu777
Posted on 11/15/18 at 11:57 am to lsu777
Is there a 1x a week template for those looking to currently bulk/get wicked strong? How would it look?
I can get to the gym now but only once a week really.
Also, I hear JP is releasing new stuff soon?
Cheers man.
I can get to the gym now but only once a week really.
Also, I hear JP is releasing new stuff soon?
Cheers man.
1
Posted on 11/15/18 at 12:12 pm to numptythrubbers
1x a week is tough for making gains. The least I see is 2 days a week to make minimal gains.
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