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re: The Greyskull Methods- A Primer

Posted on 1/29/18 at 11:26 am to
Posted by lsu777
Lake Charles
Member since Jan 2004
31811 posts
Posted on 1/29/18 at 11:26 am to
the body weight sets should be way below max levels so they should not fatigue you. So should be no problems keeping the level the same on training days.

Now if you find yourself getting fatigued, back off a little on training days.
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