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re: Cholesterol Code study
Posted on 6/6/17 at 11:29 am to Reubaltaich
Posted on 6/6/17 at 11:29 am to Reubaltaich
quote:How so?
I am by no means an expert in dietary matters but the Keto diet appears to another version of the Atkins diet, which to me seems a very dangerous diet.
quote:I eat 50-70% of my calories as fat. Most of the rest protein. With high quality meat, I think that's the healthiest.
Greasy, fatty meats that are clogging arteries and causing heart diseases.
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