re: Best bulking tips

ETA - Take your lean mass +10 and multiply by 20. That's your daily calorie total. At least 1x your total weight in grams of protein, and at least 1x your total weight in carb grams. So if you currently weigh 160 at say 12% bf, you have 141 lbs of lean mass. add 10 = 151*20 = ~3000 calories. At least 160g of protein and 160g of carb.

Of course I've read a lot of people saying in your situation - eff it just eat more - a LOT more. Don't worry about adding some fat, just shoot for at least 5000 calories and you can cut the fat after the bulk - you clearly know how.

And so you know my handle - good seeing you at my place Sat night.