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re: Is it really Possible to "shrink" Your Stomach
Posted on 4/28/17 at 6:02 am to colorchangintiger
Posted on 4/28/17 at 6:02 am to colorchangintiger
3 days a week I will have nothing but meat and egg beaters. The vegetables I eat the most are broccoli, green beans, and spinach. I'll have a small glass of skim milk some mornings. Boiled eggs up to 6 a week. I'll use a mixture of brown mustard and hot sauce if I want a dipping sauce for meat. The most carbs I ever get with a meal is from light mayo if I make tuna or chicken salad or light dressing on a green salad. I'm basically doing a version of the Dukan diet.
Posted on 4/28/17 at 6:58 am to BOSCEAUX
man, and i thought I was hitting the diet hard.
You might want to think about adding some more fat to your diet.
You might want to think about adding some more fat to your diet.
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