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Message
re: Another massive lie we've been fed about nutrition-Excess salt intake causes heart disease
Posted on 4/12/17 at 3:40 pm to NoHoTiger
Posted on 4/12/17 at 3:40 pm to NoHoTiger
I've cut carbs to < 20/day and my caloric intake to < 1,500/day and I've lost 24 lbs since February 26th. Down 3 sizes in the waist. I have blood work scheduled for the end of May. I'm curious to see how it turns out.
2
Posted on 4/12/17 at 3:44 pm to colorchangintiger
quote:
I've cut carbs to < 20/day
I really have to do this. I've had a really difficult time since my mom passed and it's showing. Vacation next week, then back to the grind.
Posted on 4/12/17 at 3:49 pm to colorchangintiger
quote:
1,500/day
Mannnn frick that noise.
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