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re: Biology, Chemist and Biochemist OTers: Help me understand weight loss.
Posted on 4/3/17 at 8:15 am to MontyFranklyn
Posted on 4/3/17 at 8:15 am to MontyFranklyn
Yes. That is the simplest way to put it. This is why it is best to workout in the morning. Your fuel reserves or glucose are at your lowest. You will burn more fat faster in the AM.
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