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re: Chest/tris day, but working out at different times
Posted on 3/29/17 at 9:09 am to StraightCashHomey21
Posted on 3/29/17 at 9:09 am to StraightCashHomey21
quote:
You always balance a push movement with a pulling movement.
False. That is a perfectly fine way to do it, but do a chest/back/legs 3 day split is fine too.
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