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re: Gluten free food options

Posted on 3/8/17 at 5:15 pm to
Posted by GeauxGoose
Nonya
Member since Dec 2006
2527 posts
Posted on 3/8/17 at 5:15 pm to
quote:

Can you share specifics on how you made this gumbo? I am really curious. I don't buy into all the Gluten sensitivity crap but I do know Celiac is real and those people truly do need to avoid gluten. My SIL has Celiac and she loves gumbo so I would love to find a recipe to make that she could eat.
I use 3 tablespoons of almond flour and 3 tablespoons of coconut flour(not sure why the mixture of the two, but that is what the recipe called for) and I add 1/4 cup of bacon grease (I have also used coconut oil when I didn't have bacon grease). I don't time, but I whisk the roux like a crazy person til it gets a dark color (please note the roux will be almost like sand, not liquid but it always dissolves just fine). I then add my veggies. Once they are good I put our homemade stock in with a rotisserie chicken and sausage and let cook for about 45 min to an hour
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