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re: Ultimate #GAINZ thread: CrossFit Open 17.5 Final Workout
Posted on 2/24/17 at 10:26 am to TigerDeacon
Posted on 2/24/17 at 10:26 am to TigerDeacon
Used to do crossfit, I think there are a lot of basic tenets that are good fitness practices
Bad form/technique instruction, bad fitness routine programming and bad group of people can make it awful though.
Bad form/technique instruction, bad fitness routine programming and bad group of people can make it awful though.
1
Posted on 2/24/17 at 10:57 am to GenesChin
quote:
Bad form/technique instruction, bad fitness routine programming and bad group of people can make it awful though.
brb doing some kipping pullups
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