re: I can't imagine anything worse than the Paleo diet.

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No shite sherlock but I was also a walk on who didn't play. My lifts were among the lowest in my position group.

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OK, criticize my form while you don't even post your own video of doing the lift. What constitutes a real rep for you anyway? My chin went above the silver bar which is what a pull up is. It just looks like I didn't go high enough because of the low angle and the fact the pull up grips are a few inches away from the silver bar which is the point of reference. When I first filmed myself doing these I thought I wasn't pulling myself up high enough so my next set I made extra sure I was going high enough and it looked the same on the video. It's the angle that makes it look like I am not going high enough.

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You were wiggling around. No control no form what so ever.

Ive banged out 20+ dead hang on multiple PT test bruv..

Slow controlled it what you need to do so you can build your way up. Pretty basic knowledge with pull ups.