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re: What's your workout routine? Also any interesting /safe exercises to recommend
Posted on 1/30/17 at 11:25 pm to athenslife101
Posted on 1/30/17 at 11:25 pm to athenslife101
Every other hour I walk a circle from my living room, hallway, dining room, kitchen, and back to the living room. I started this back in December. At first I'd walk for two minutes. Each Monday I add one minute. As of this week I'm up to 10 minutes each walk. I've also started walking upstairs as well.
I've also got a 10 lb dumbbell I do curls with. I still can't lift it over my head but hope to be able to do so soon.
I've also got a 10 lb dumbbell I do curls with. I still can't lift it over my head but hope to be able to do so soon.
This post was edited on 1/30/17 at 11:29 pm
1
Posted on 1/31/17 at 8:53 am to Darth_Vader
quote:
I've also got a 10 lb dumbbell I do curls with. I still can't lift it over my head but hope to be able to do so soon.
You can do 10 pound curls but you can't lift a 10 pound dumbbell over your head??
How is that possible?
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