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Message
re: Eating healthy is hard
Posted on 1/21/17 at 11:19 am to MSG
Posted on 1/21/17 at 11:19 am to MSG
Whatever. Eating healthy can be cheap and easy. I'll help you.
Breakfast - eggs, turkey bacon, cereal
Lunch - lean meat sandwich on whole wheat bread. Perhaps a wrap. Put some veggies in there. It won't hurt. Maybe also pack an apple and some peanut butter.
Dinner - salads and vegetables; lean meats grilled or baked
Cheap. Easy. It's not hard or expensive. Snack on nuts and fruit. Maybe cheese and crackers. Apologies if you have to wake up 10 mins earlier to make a sandwich instead of eating mcdonalds. Or make it at night and put in the fridge.
Eating healthy being hard or expensive is a lie. Put down the Twinkie sir.
Breakfast - eggs, turkey bacon, cereal
Lunch - lean meat sandwich on whole wheat bread. Perhaps a wrap. Put some veggies in there. It won't hurt. Maybe also pack an apple and some peanut butter.
Dinner - salads and vegetables; lean meats grilled or baked
Cheap. Easy. It's not hard or expensive. Snack on nuts and fruit. Maybe cheese and crackers. Apologies if you have to wake up 10 mins earlier to make a sandwich instead of eating mcdonalds. Or make it at night and put in the fridge.
Eating healthy being hard or expensive is a lie. Put down the Twinkie sir.
2
Posted on 1/21/17 at 11:21 am to Blob Fish
A big thing that has helped me is the sous vide I bought two weeks ago. I can prep for a week or two in one day and spend very little time in the kitchen during the week.
The taste is outstanding even with very little ingredients and a load less salt. My time in the kitchen on the average day is down over an hour with prep and clean up almost nonexistent.
The taste is outstanding even with very little ingredients and a load less salt. My time in the kitchen on the average day is down over an hour with prep and clean up almost nonexistent.
Posted on 1/21/17 at 12:03 pm to Blob Fish
quote:So wake up 30 minutes earlier? Then, you've got to add 5 minutes for making a sandwich. Eff that
Breakfast - eggs, turkey bacon, cereal
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