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re: OT fitness crew- tried Halo Top yet?
Posted on 1/12/17 at 9:51 am to Tigerfan56
Posted on 1/12/17 at 9:51 am to Tigerfan56
Healthy as in the calories are lower? That does not make it healthy.
Studies say it is good, but I disagree.
Don't like this stuff to be in my food.
At the end of the day, eat what you want. Just know that moderation is the key.
quote:
organic guar gum
Studies say it is good, but I disagree.
quote:
soy lecithin
Don't like this stuff to be in my food.
At the end of the day, eat what you want. Just know that moderation is the key.
1
Posted on 1/12/17 at 10:18 am to Abadeebadaba
quote:
Healthy as in the calories are lower? That does not make it healthy.
less fat
less sugar
More protein
For someone that craves ice cream or sweets, it is a good alternative. I don't crave sweets but i see the benefit of it.
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