re: Switching to vegetarian diet

I'm not a prick either, just not gullible enough to believe a vegetarian lifestyle is "healthy" despite all the evidence to the contrary and centuries of us as humans eating meat.

And I wasn't trying to pick on. Sorry if it came out that away. I started in this thread because the op said he wanted health benifits, I simply wanted to know what health benifits because the research doesn't bear out any justifiable health benifits.

You posted about certain prepackaged items being healthy, I said they weren't healthy and you posted the ingredients trying to prove me wrong. I was simply stating despite what you might have thought many of those ingredients were far from healthy and you would be much better off eating a burger made from real grass fed beef.

It's ok the be vegetarian or vegan, just don't claim it's for health benefits because it's not. I applaud you for choosing the lifestyle if that's the way you want to live.