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Started By
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re: Switching to vegetarian diet
Posted on 1/7/17 at 5:40 pm to mouton
Posted on 1/7/17 at 5:40 pm to mouton
quote:
You have no idea what you are talking about.
Conclusion
quote:
Conclusion The low dietary intake of protein and sulfur amino acids by a plant-eating population leads to subclinical protein malnutrition, explaining the origin of hyperhomocysteinemia and the increased vulnerability of these vegetarian subjects to cardiovascular diseases.
I mean. I could find more, but I'm a bit busy.
2
Posted on 1/7/17 at 10:45 pm to Junky
Where does what you quoted say you can not get all the protein you need from plants alone?
This post was edited on 1/7/17 at 10:46 pm
Posted on 1/11/17 at 2:06 pm to Junky
quote:
Conclusion The low dietary intake of protein and sulfur amino acids by a plant-eating population leads to subclinical protein malnutrition, explaining the origin of hyperhomocysteinemia and the increased vulnerability of these vegetarian subjects to cardiovascular diseases.
What a bunch of horseshite. Yeah there are a ton of unhealthy vegetarians and vegans. They're called junk food vegetarians / junk food vegans. Just because an extremely healthy diet happens to be vegan does not mean that a vegan diet is necessarily healthy. fricking Oreos are considered vegan. There is no correlation between vegan and protein deficiency, unless you have a caloric deficiency.
ETA:
This post was edited on 1/11/17 at 2:25 pm
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