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re: Starting Keto Tomorrow - I don't agree with the diet but I feel out of options
Posted on 10/31/16 at 3:16 pm to Doldil
Posted on 10/31/16 at 3:16 pm to Doldil
I didn't really have a carb limit. Just...extreme limit I guess. I was thinking about adding a lot of bacon into my diet, but I'm not a big fan of the ingredients used to cure it. Don't want to go overboard on nitrates.
2
Posted on 10/31/16 at 3:17 pm to StringedInstruments
I think you should really do some more research on keto before you jump in or you're going to be in for a bad time.
read this, it will give you good information if you're serious.
read this, it will give you good information if you're serious.
Posted on 10/31/16 at 3:25 pm to StringedInstruments
quote:
I was thinking about adding a lot of bacon into my diet, but I'm not a big fan of the ingredients used to cure it. Don't want to go overboard on nitrates.
uncured bacon exists and it tastes better anyway
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