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re: Spinoff, What happened to Kelly Clarkson? Hamburglar edition
Posted on 7/29/16 at 1:42 pm to ChunkyLover54
Posted on 7/29/16 at 1:42 pm to ChunkyLover54
Virtually unrecognisable. Are we positive that's even her?
I know some folks who can just chow down on anything with little to no effect on their weight and then others that if they eat one thing that isn't necessarily healthy for them they put weight on immediately. Luckily I've never had a problem with that. But I know a bunch of folks who are always in a battle with their weight. I can imagine it's becomes very tiresome and disheartening always writing about what you eat.
I know some folks who can just chow down on anything with little to no effect on their weight and then others that if they eat one thing that isn't necessarily healthy for them they put weight on immediately. Luckily I've never had a problem with that. But I know a bunch of folks who are always in a battle with their weight. I can imagine it's becomes very tiresome and disheartening always writing about what you eat.
Posted on 7/29/16 at 1:47 pm to GoRuckTiger
quote:
I know some folks who can just chow down on anything with little to no effect on their weight and then others that if they eat one thing that isn't necessarily healthy for them they put weight on immediately.
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quote:
Extending this into practical terms and assuming an average expenditure of 2000kcal a day, 68% of the population falls into the range of 1840-2160kcal daily while 96% of the population is in the range of 1680-2320kcal daily. Comparing somebody at or below the 5th percentile with somebody at or above the 95th percentile would yield a difference of possibly 600kcal daily, and the chance of this occurring (comparing the self to a friend) is 0.50%, assuming two completely random persons.
To give a sense of calories, 200kcal (the difference in metabolic rate in approximately half the population) is approximately equivalent to 2 tablespoons of peanut butter, a single poptart (a package of two is 400kcal) or half of a large slice of pizza. An oreo is about 70kcal, and a chocolate bar in the range of 150-270kcal depending on brand.
quote:
Metabolic rate does vary, and technically there could be large variance. However, statistically speaking it is unlikely the variance would apply to you. The majority of the population exists in a range of 200-300kcal from each other and do not possess hugely different metabolic rates.
This post was edited on 7/29/16 at 1:49 pm
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