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re: Anybody know how to make your face look younger?
Posted on 7/14/16 at 3:46 pm to theunknownknight
Posted on 7/14/16 at 3:46 pm to theunknownknight
Hydrate - drink more water daily.
Exercise
Get your bowels moving regularly - consume more dietary fiber.
Eat more healthy fats - coconut oil, avocado, omega 3.
Moisturizer - vit. C serum, hyaluronic acid serum.
Sleep - get at least 8 hrs starting before midnight.
**Supplement - Phytoceramides LINK
Phytoceramides is a great supplement that gives amazing results. It is a lipid molecule that is derived from either rice or wheat and boosts collagen. One pill a day with a meal, and within 2-3 wks you will not believe the improvement in your face and the skin around your eyes.
Exercise
Get your bowels moving regularly - consume more dietary fiber.
Eat more healthy fats - coconut oil, avocado, omega 3.
Moisturizer - vit. C serum, hyaluronic acid serum.
Sleep - get at least 8 hrs starting before midnight.
**Supplement - Phytoceramides LINK
Phytoceramides is a great supplement that gives amazing results. It is a lipid molecule that is derived from either rice or wheat and boosts collagen. One pill a day with a meal, and within 2-3 wks you will not believe the improvement in your face and the skin around your eyes.
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