Started By
Message

re: How the Marines new physical standards for combat jobs weed out men & women NSFW

Posted on 6/22/16 at 3:31 pm to
Posted by cas4t
Member since Jan 2010
70989 posts
Posted on 6/22/16 at 3:31 pm to
quote:

20 dead hang pull-ups


20 is a lot. I was a S&C intern at UF and there weren't many skill position guys who could hammer out 20 dead hang pull ups without cheating a bit.
Posted by DevilDogTiger
RTWFY!
Member since Nov 2007
6375 posts
Posted on 6/22/16 at 3:50 pm to
Trick is to learn to do them with your palms forward (pull-up style) instead of palms back (chin-up style). Back muscles don't fatigue as easy as bi's. My short skinny friend could do 40 (20 both ways) with out getting off the bar.
first pageprev pagePage 1 of 1Next pagelast page
refresh

Back to top
logoFollow TigerDroppings for LSU Football News
Follow us on Twitter, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookTwitterInstagram