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re: Low Fat Diet Is Allegedly Wrong According to Report
Posted on 5/23/16 at 4:30 pm to guedeaux
Posted on 5/23/16 at 4:30 pm to guedeaux
quote:
It is body by science, but not 3 reps. And for some anecdotal evidence, I used to do weights twice per week and cardio 3 to 4 times per week
quote:
and I am stronger and leaner now with working out only once or twice per week for about 15 minutes each session.
because you are in a calorie deficit. or wait does the body by science program have you eating your magic food also?
Posted on 5/23/16 at 4:34 pm to lsu777
I really don't understand what your response meant. so now you agree that body by science works?
This post was edited on 5/23/16 at 4:35 pm
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