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re: Study of Biggest Losers finds that the body wants and will fight to be Fat
Posted on 5/3/16 at 3:20 pm to Kujo
Posted on 5/3/16 at 3:20 pm to Kujo
quote:
Also, why do you not need to count calories under Keto..and people say to smother everything in cheese and crap like that....why does cal in/out not apply when there's no carbs?
It absolutely does. I count on keto. Most people do. Keto affects some people in such a way that they find they are not nearly as hungry on keto and they have the luxury of not counting.
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