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re: PuttaDaForkDown v2.0
Posted on 3/3/17 at 8:41 pm to shawtiger
Posted on 3/3/17 at 8:41 pm to shawtiger
Yeah I just did this in combination with starting back low carb... its crazy. But here's the thing... I broke down and had a Diet Coke fountain drink the other day (first one in about a month) and the rest of the day I was so hungry! I had this horrible, hollow empty feeling in my stomach, worse than just normal hunger. No other change to my diet other than that, no increase over my normal physical activity, but I was STARVING! I think that's why I gain weight when I drink those regularly...
Posted on 3/3/17 at 10:08 pm to iLikeMike
5 perfect days in the keto books. Got 4 workouts in and one more manana.feeling good.
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