re: PuttaDaForkDown v2.0

The one thing I forgot to do was weigh myself maybe I can go to our gym and do it.

Breakfast: Banana and 16 oz water

Lunch: 2 cutie Tangerines, banana, and 20 oz water



Do have a question for some, as I stated earlier goal is to lose weight as each pound is a dollar to the local food pantry.

My question is can I make a frozen drink just of cuties and bananas in a blender? OR do I need to add milk? If I add milk will it affect my goal of shredding weight?

Yeah I just did this in combination with starting back low carb... its crazy. But here's the thing... I broke down and had a Diet Coke fountain drink the other day (first one in about a month) and the rest of the day I was so hungry! I had this horrible, hollow empty feeling in my stomach, worse than just normal hunger. No other change to my diet other than that, no increase over my normal physical activity, but I was STARVING! I think that's why I gain weight when I drink those regularly...