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Posted on 1/18/17 at 9:07 am to Lazy But Talented
same thing i been doing every morning, real low speed on my air dyne bike. nothing hard.
at lunch i have been walking on the treadmill at 15 degree incline with my weighted vest on.
i did weigh this morning and I am still up 2 pounds but my waist has gone down some more. Not sure wtf is going on as there should be no logical way I am building muscle.
I mean at sub 1000 calories I could be on HGH and every steroid known to man and still shouldn't be able to build muscle. Only thing I can think of is its the whoosh effect thing.
Honestly though I don't care if I weight 200, so long as my waist keeps going down and I can get down close to a 31" in 6 weeks.
at lunch i have been walking on the treadmill at 15 degree incline with my weighted vest on.
i did weigh this morning and I am still up 2 pounds but my waist has gone down some more. Not sure wtf is going on as there should be no logical way I am building muscle.
I mean at sub 1000 calories I could be on HGH and every steroid known to man and still shouldn't be able to build muscle. Only thing I can think of is its the whoosh effect thing.
Honestly though I don't care if I weight 200, so long as my waist keeps going down and I can get down close to a 31" in 6 weeks.
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