re: PuttaDaForkDown v2.0

I'm actually doing cardio right now, such an exciting life I live. Hey but I did slam down a full pound of tuna sashimi, something you would appreciate.

I just ran the calculator at different weights and Jesus Christ I am scared to weigh in at 189 which would put me at 15% bf. I would need to get 320g protein a day. That's gonna be hard as hell. Just gonna run it as a category 2 and do 200g protein for the next two weeks after my Sunday refeed.

I did figure out I hate going to bed hungry and don't mind fasting during the day, I like night eating. So I think for this run I am going to just eat at night and eat all protein first and if I am still hungry which is doubtful I will then eat brussel sprouts. Gonna keep it simple the next two weeks.

If I am below 15% I will do a body part split like I did last year with twice a day training an cardio at lunch. I did this last time and it worked well taking Saturdays off. 320g of protein is easily doable but 320g of lean as hell meat is hard and honestly not that appealing.