re: OT Workout Crew: Check in if you can lift over 1000lbs in the big 3

quote:

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Most NBA players can dunk regardless I'd say 100% of those squatting 300 can dunk

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These guys are beasts

And these

This is the kind of workouts that pro athletes that hire trainers do all the time. Most of them dont really lift.

MJ- the greatest of all time

Durant and Lebron


Not a single one of these guys can squat over 300 lbs arse to grass, nor is it important that they should be able to. They are 6'6"+, can shoot, rebound and run for endurance better than 99.9% of the population and squatting or deadlifting has shite to do with that. These guys have shoe contracts and are millionaires and are far more successful than any of us ever will be, and they don't have to squat or have never had to to do it, so why would they? Did yall see the Simmons/Blakeney workout video posted on youtube awhile back. They didn't touch a barbell. Simmons is about to be a top 2 draft pick and have a shoe deal. Why should he work to squat 300 lbs? That goes for the majority of them.