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re: How much protein is safe to eat in a day?

Posted on 3/15/16 at 7:36 pm to
Posted by Thib-a-doe Tiger
Member since Nov 2012
35578 posts
Posted on 3/15/16 at 7:36 pm to
Is this the thread where everyone watches what they eat and drinks protein and pre-workout to go to the gym, do one set of curls, then frick around on their phone?
This post was edited on 3/15/16 at 7:36 pm
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 3/15/16 at 7:45 pm to
Do you do any of the above other than f ING around on your phone?
Posted by Front9Bandit
Member since Dec 2013
15432 posts
Posted on 3/15/16 at 7:50 pm to
quote:

drinks protein and pre-workout


Got any extra? I'm bout to hit snap
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