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re: What are your thoughts on Moffitization?

Posted on 2/12/16 at 11:06 am to
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
84056 posts
Posted on 2/12/16 at 11:06 am to
Everything I'm reading on the internet, except here, has nothing but great things to say about Moffitt. He's considered one of the best in the business.

Sports are more than fitness. It's about technique and development WITHIN THE GAME, NOT THE GYM.

Our failures have been recruiting and development, not strength and conditioning.

How many star athletes enter ANY sport and fade out within a few years? It happens so much. It's not because they aren't strong or fast enough, but because they don't understand how to maximize their potential within the game.

ETA: I saw an interview with Moffitt and he said having a LB squat 5,000 pounds isn't going to make him a better football player. He said, if anything, it would only increase the risk of injury.

He also talked about things that are important in sports: spinal strength, hip mobility, explosive movements with the most power. This dude KNOWS what he is talking about.
This post was edited on 2/12/16 at 11:12 am
Posted by L S Usetheforce
Member since Jun 2004
22806 posts
Posted on 2/12/16 at 11:09 am to
My thoughts on moffitization is that Saban hired him for a reason!
Posted by baobabtiger
Member since May 2009
4746 posts
Posted on 2/12/16 at 10:14 pm to
Then why doesn't LSU dominate late in the game like they used to?
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